The race, in three figures
The race, in words
1:01:05 at Cologne 2025 put Marcel Blank on the age-group podium: 3rd of 127 in the 30–34 age group.
The wall balls were the standout, 3:31 quicker than the median and 1st of 494. Stronger after halfway: 4:17 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. The fastest of 4 finishes in the Open division for Marcel Blank.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:50v median −1:04
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Block 02 5:52Running 2 3:40v median −1:00
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Block 03 7:28Running 3 3:53v median −1:03
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Block 04 7:34Running 4 3:51v median −1:08
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Block 05 8:05Running 5 3:50v median −1:18
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Block 06 5:11Running 6 3:46v median −1:15
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Block 07 5:22Running 7 3:52v median −1:12
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Block 08 7:58Running 8 4:43v median −1:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.