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Cologne / HYROX / Season 7 (2024/25)

Pawel Müller

GER M 40-44 n = 1182
Finish · net time
1:00:48
−24:52 v median 1:25:40
Men
9/1182
40-44
2/129
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:35
v median
1/1182
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
108/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:55
    v median −0:55
    1000m SkiErg 3:57
    v median −0:27
  2. Block 02 5:49
    Running 2 3:40
    v median −0:59
    50m Sled Push 2:09
    v median −0:37
  3. Block 03 6:59
    Running 3 3:47
    v median −1:11
    50m Sled Pull 3:12
    v median −1:16
  4. Block 04 7:16
    Running 4 3:53
    v median −1:08
    80m Burpee Broad Jump 3:23
    v median −2:03
  5. Block 05 8:06
    Running 5 3:51
    v median −1:17
    1000m Row 4:15
    v median −0:30
  6. Block 06 5:30
    Running 6 3:53
    v median −1:10
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 7:02
    Running 7 3:51
    v median −1:15
    100m Sandbag Lunges 3:11
    v median −1:57
  8. Block 08 8:08
    Running 8 4:41
    v median −1:33
    Wall Balls 3:27
    v median −3:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:50 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182