The race, in three figures
The race, in words
Pawel Müller finished in the top 10% of the field at Hamburg 2023, in 1:05:41 for 21st of 737 men in the Open division.
Nowhere gained more than the wall balls: 2:43 on the median. Quick through the roxzone: 5:36, ahead of 93% of the field.
The field ran 1:30 faster at Hamburg 2023 than at Hannover 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:45v median −1:03
-
Block 02 6:02Running 2 3:48v median −0:58
-
Block 03 7:19Running 3 4:03v median −1:09
-
Block 04 7:37Running 4 4:06v median −1:07
-
Block 05 8:45Running 5 4:23v median −0:57
-
Block 06 5:59Running 6 4:17v median −0:56
-
Block 07 8:19Running 7 4:18v median −0:51
-
Block 08 8:33Running 8 4:53v median −1:18
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.