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Cologne / HYROX / Season 7 (2024/25)

Lukas Dreger

GER M 40-44 n = 1182
Finish · net time
1:05:45
−19:55 v median 1:25:40
Men
43/1182
40-44
8/129
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:46
v median
38/1182
Rank
Biggest loss
1000m Row
−0:07
v median
429/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:17
    v median −0:33
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 6:23
    Running 2 3:56
    v median −0:43
    50m Sled Push 2:27
    v median −0:19
  3. Block 03 7:34
    Running 3 4:01
    v median −0:57
    50m Sled Pull 3:33
    v median −0:55
  4. Block 04 7:46
    Running 4 4:03
    v median −0:58
    80m Burpee Broad Jump 3:43
    v median −1:43
  5. Block 05 8:41
    Running 5 4:03
    v median −1:05
    1000m Row 4:38
    v median −0:07
  6. Block 06 5:41
    Running 6 3:56
    v median −1:07
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 7:59
    Running 7 4:02
    v median −1:04
    100m Sandbag Lunges 3:57
    v median −1:11
  8. Block 08 9:08
    Running 8 4:52
    v median −1:22
    Wall Balls 4:16
    v median −2:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182