The race, in three figures
The race, in words
1:04:24 at Hannover 2023 won the 40–44 age group for Lukas Dreger, first of 44.
The burpee broad jumps were the standout, 3:00 quicker than the median and 2nd of 354. Time in the roxzone, 4:27, was faster than 97% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. An improvement of 2:07 on Karlsruhe 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:03v median −0:38
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Block 02 5:55Running 2 3:57v median −0:48
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Block 03 8:00Running 3 4:03v median −1:03
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Block 04 6:33Running 4 3:58v median −1:12
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Block 05 8:38Running 5 4:11v median −1:17
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Block 06 5:47Running 6 3:58v median −1:10
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Block 07 7:42Running 7 4:02v median −1:10
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Block 08 9:14Running 8 4:22v median −1:35
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.