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Cologne / HYROX / Season 7 (2024/25)

Dennis Konrad

GER M 25-29 n = 1182
Finish · net time
1:07:48
−17:52 v median 1:25:40
Men
68/1182
25-29
16/237
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:03
v median
111/1182
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
627/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:56
    v median −0:54
    1000m SkiErg 3:56
    v median −0:28
  2. Block 02 5:58
    Running 2 3:48
    v median −0:51
    50m Sled Push 2:10
    v median −0:36
  3. Block 03 8:14
    Running 3 4:01
    v median −0:57
    50m Sled Pull 4:13
    v median −0:15
  4. Block 04 7:56
    Running 4 3:57
    v median −1:04
    80m Burpee Broad Jump 3:59
    v median −1:27
  5. Block 05 8:35
    Running 5 4:13
    v median −0:55
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:27
    Running 6 4:22
    v median −0:41
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 7:46
    Running 7 4:29
    v median −0:37
    100m Sandbag Lunges 3:17
    v median −1:51
  8. Block 08 10:27
    Running 8 5:28
    v median −0:46
    Wall Balls 4:59
    v median −2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182