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Cologne / HYROX PRO / Season 7 (2024/25)

Mattis Knudsen

GER M 30-34 n = 96
Finish · net time
1:19:59
+0:15 v median 1:19:44
Men
51/96
30-34
16/32
Field beaten
47%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
20/96
Rank
Biggest loss
50m Sled Pull
+1:07
v median
74/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:22
    v median +0:04
    1000m SkiErg 4:19
    v median +0:07
  2. Block 02 7:37
    Running 2 4:00
    v median −0:12
    50m Sled Push 3:37
    v median +0:19
  3. Block 03 10:41
    Running 3 4:14
    v median −0:15
    50m Sled Pull 6:27
    v median +1:07
  4. Block 04 8:45
    Running 4 4:34
    v median +0:02
    80m Burpee Broad Jump 4:11
    v median −0:25
  5. Block 05 9:01
    Running 5 4:27
    v median −0:09
    1000m Row 4:34
    v median +0:04
  6. Block 06 6:41
    Running 6 4:23
    v median −0:12
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 9:13
    Running 7 4:44
    v median +0:02
    100m Sandbag Lunges 4:29
    v median −0:41
  8. Block 08 13:03
    Running 8 5:49
    v median +0:03
    Wall Balls 7:14
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
1:32
0:19 1:13
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:26
0:55 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:16 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96