The race, in three figures
The race, in words
Mattis Knudsen finished 281st of 1,480 men in the Open division at Frankfurt 2024, in 1:13:27, faster than 81% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 124th of 1,480. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
1:41 slower than at Hamburg 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:45v median −0:30
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Block 02 6:43Running 2 4:04v median −0:43
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Block 03 9:02Running 3 4:34v median −0:33
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Block 04 8:56Running 4 4:40v median −0:30
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Block 05 8:59Running 5 4:32v median −0:44
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Block 06 6:19Running 6 4:27v median −0:46
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Block 07 8:16Running 7 4:40v median −0:34
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Block 08 11:07Running 8 4:51v median −1:06
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.