Skip to content
Sign in Sign up
Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Patrick Modrak

GER M 35-39 n = 164
Finish · net time
1:22:13
−6:01 v median 1:28:14
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
54/164
35-39
11/35
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:27
v median
17/164
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
108/164
Rank

The race, in words

Patrick Modrak finished 54th of 164 men in the Open division at Cologne 2025, in 1:22:13, faster than 67% of the field.

Nowhere gained more than the sandbag lunges: 1:27 on the median.

The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:46
    v median −0:02
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:32
    Running 2 4:44
    v median −0:01
    50m Sled Push 2:48
    v median −0:31
  3. Block 03 9:02
    Running 3 5:03
    v median −0:07
    50m Sled Pull 3:59
    v median −0:36
  4. Block 04 10:11
    Running 4 5:14
    v median +0:08
    80m Burpee Broad Jump 4:57
    v median −0:41
  5. Block 05 10:14
    Running 5 5:31
    v median +0:15
    1000m Row 4:43
    v median −0:06
  6. Block 06 7:33
    Running 6 5:20
    v median +0:10
    200m Farmers Carry 2:13
    v median +0:09
  7. Block 07 9:23
    Running 7 5:23
    v median +0:08
    100m Sandbag Lunges 4:00
    v median −1:27
  8. Block 08 12:50
    Running 8 6:43
    v median +0:12
    Wall Balls 6:07
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
1:29
0:15 1:14
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:27
1:07 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 15
Other races by Patrick Modrak
All 17 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164