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Germany / Cologne / HYROX / Season 7 (2024/25)

Ernest Gaigulo

RSA M 40-44 n = 164
Finish · net time
1:25:43
−2:31 v median 1:28:14
Men
78/164
40-44
10/22
Field beaten
52%

The race, in three figures

Biggest gain
Wall Balls
−0:20
v median
74/164
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
125/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:47
    v median −0:01
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 8:22
    Running 2 4:34
    v median −0:11
    50m Sled Push 3:48
    v median +0:29
  3. Block 03 9:39
    Running 3 4:55
    v median −0:15
    50m Sled Pull 4:44
    v median +0:09
  4. Block 04 12:13
    Running 4 5:05
    v median −0:01
    80m Burpee Broad Jump 7:08
    v median +1:30
  5. Block 05 10:05
    Running 5 5:03
    v median −0:13
    1000m Row 5:02
    v median +0:13
  6. Block 06 6:57
    Running 6 4:54
    v median −0:16
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 11:12
    Running 7 5:00
    v median −0:15
    100m Sandbag Lunges 6:12
    v median +0:45
  8. Block 08 13:03
    Running 8 5:56
    v median −0:35
    Wall Balls 7:07
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164