The race, in three figures
The race, in words
1:34:29 at München 2023 put Ernest Gaigulo 304th of 459 men in the Open division.
The wall balls were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:50v median −0:36
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Block 02 9:59Running 2 5:32v median +0:27
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Block 03 10:56Running 3 5:41v median +0:05
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Block 04 12:51Running 4 5:48v median +0:16
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Block 05 11:55Running 5 7:09v median +1:31
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Block 06 7:56Running 6 5:54v median +0:18
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Block 07 11:52Running 7 5:33v median +0:03
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Block 08 12:25Running 8 6:34v median +0:03
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.