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Cologne / HYROX / Season 7 (2024/25)

Robin Sander

GER M 35-39 n = 1182
Finish · net time
1:10:42
−14:58 v median 1:25:40
Men
132/1182
35-39
27/248
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
76/1182
Rank
Biggest loss
1000m SkiErg
−0:08
v median
367/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:32
    v median −0:18
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 6:34
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 7:59
    Running 3 4:35
    v median −0:23
    50m Sled Pull 3:24
    v median −1:04
  4. Block 04 8:25
    Running 4 4:29
    v median −0:32
    80m Burpee Broad Jump 3:56
    v median −1:30
  5. Block 05 9:07
    Running 5 4:33
    v median −0:35
    1000m Row 4:34
    v median −0:11
  6. Block 06 5:58
    Running 6 4:32
    v median −0:31
    200m Farmers Carry 1:26
    v median −0:37
  7. Block 07 8:21
    Running 7 4:32
    v median −0:34
    100m Sandbag Lunges 3:49
    v median −1:19
  8. Block 08 10:11
    Running 8 5:29
    v median −0:45
    Wall Balls 4:42
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
1:17
0:16 1:01
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182