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Cologne / HYROX / Season 7 (2024/25)

Luisa Maria Waerdt

GER W 25-29 n = 265
Finish · net time
1:03:54
−27:33 v median 1:31:27
Women
2/265
25-29
1/65
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:43
v median
8/265
Rank
Biggest loss
200m Farmers Carry
−0:33
v median
7/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:59
    v median −1:21
    1000m SkiErg 4:29
    v median −0:34
  2. Block 02 5:38
    Running 2 3:52
    v median −1:23
    50m Sled Push 1:46
    v median −0:52
  3. Block 03 7:17
    Running 3 3:59
    v median −1:28
    50m Sled Pull 3:18
    v median −1:55
  4. Block 04 7:44
    Running 4 4:05
    v median −1:30
    80m Burpee Broad Jump 3:39
    v median −2:19
  5. Block 05 8:49
    Running 5 4:11
    v median −1:28
    1000m Row 4:38
    v median −0:42
  6. Block 06 5:43
    Running 6 4:08
    v median −1:28
    200m Farmers Carry 1:35
    v median −0:33
  7. Block 07 7:06
    Running 7 4:12
    v median −1:25
    100m Sandbag Lunges 2:54
    v median −1:59
  8. Block 08 9:02
    Running 8 4:57
    v median −1:50
    Wall Balls 4:05
    v median −2:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:25 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265