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Cologne / HYROX / Season 7 (2024/25)

Paola Natoli

ITA W 35-39 n = 265
Finish · net time
1:09:30
−21:57 v median 1:31:27
Women
7/265
35-39
1/41
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:26
v median
15/265
Rank
Biggest loss
1000m SkiErg
+0:00
v median
130/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:25
    v median −0:55
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 6:24
    Running 2 4:11
    v median −1:04
    50m Sled Push 2:13
    v median −0:25
  3. Block 03 8:08
    Running 3 4:22
    v median −1:05
    50m Sled Pull 3:46
    v median −1:27
  4. Block 04 8:13
    Running 4 4:17
    v median −1:18
    80m Burpee Broad Jump 3:56
    v median −2:02
  5. Block 05 9:34
    Running 5 4:23
    v median −1:16
    1000m Row 5:11
    v median −0:09
  6. Block 06 6:11
    Running 6 4:18
    v median −1:18
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 8:04
    Running 7 4:22
    v median −1:15
    100m Sandbag Lunges 3:42
    v median −1:11
  8. Block 08 9:23
    Running 8 5:01
    v median −1:46
    Wall Balls 4:22
    v median −2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265