The race, in three figures
The race, in words
Lena Espelmann finished 34th of 265 women in the Open division at Cologne 2025, in 1:16:23, faster than 87% of the field.
The burpee broad jumps were the standout, 3:46 quicker than the median and 2nd of 265. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cologne 2025 and Hamburg 2024 were 2:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:07v median −1:13
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Block 02 6:48Running 2 4:17v median −0:58
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Block 03 9:10Running 3 4:25v median −1:02
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Block 04 6:34Running 4 4:22v median −1:13
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Block 05 9:45Running 5 4:30v median −1:09
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Block 06 8:30Running 6 6:32v median +0:56
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Block 07 8:34Running 7 4:43v median −0:54
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Block 08 10:46Running 8 5:40v median −1:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.