The race, in three figures
The race, in words
1:20:28 at Cologne 2025 put Frederik Knieß 195th of 494 men in the Open division, ahead of 61% of the field.
The wall balls cost the most time: 0:39 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median −0:33
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Block 02 7:42Running 2 4:26v median −0:14
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Block 03 8:56Running 3 4:42v median −0:14
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Block 04 9:47Running 4 4:47v median −0:12
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Block 05 9:41Running 5 4:49v median −0:19
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Block 06 6:57Running 6 4:52v median −0:09
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Block 07 10:06Running 7 4:58v median −0:06
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Block 08 13:05Running 8 5:40v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.