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Germany / Cologne / HYROX / Season 7 (2024/25)

Kristian Westermann

GER M 35-39 n = 1182
Finish · net time
1:17:37
−8:03 v median 1:25:40
Men
330/1182
35-39
75/248
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:11
v median
215/1182
Rank
Biggest loss
1000m SkiErg
+0:16
v median
964/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:54
    v median +0:04
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 7:09
    Running 2 4:42
    v median +0:03
    50m Sled Push 2:27
    v median −0:19
  3. Block 03 8:26
    Running 3 4:53
    v median −0:05
    50m Sled Pull 3:33
    v median −0:55
  4. Block 04 9:16
    Running 4 4:48
    v median −0:13
    80m Burpee Broad Jump 4:28
    v median −0:58
  5. Block 05 9:29
    Running 5 4:51
    v median −0:17
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:37
    Running 6 4:50
    v median −0:13
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 8:51
    Running 7 4:54
    v median −0:12
    100m Sandbag Lunges 3:57
    v median −1:11
  8. Block 08 13:07
    Running 8 6:06
    v median −0:08
    Wall Balls 7:01
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:55
0:11 0:44
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:01 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182