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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Kristian Westermann

GER M 35-39 n = 354
Finish · net time
1:41:30
+16:51 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
298/354
35-39
66/77
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
15%
Stations
Biggest gain
1000m Row
+0:10
v median
226/354
Rank
Biggest loss
Wall Balls
+3:45
v median
324/354
Rank

The race, in words

Kristian Westermann finished 298th of 354 men in the Open division at Hannover 2023, in 1:41:30.

If there was time left out there, it was on the wall balls, 3:45 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:39
    v median +0:58
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 9:09
    Running 2 5:45
    v median +1:00
    50m Sled Push 3:24
    v median +0:35
  3. Block 03 12:00
    Running 3 6:07
    v median +1:01
    50m Sled Pull 5:53
    v median +1:15
  4. Block 04 13:38
    Running 4 6:17
    v median +1:07
    80m Burpee Broad Jump 7:21
    v median +1:46
  5. Block 05 11:12
    Running 5 6:19
    v median +0:51
    1000m Row 4:53
    v median +0:10
  6. Block 06 8:22
    Running 6 6:08
    v median +1:00
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 12:04
    Running 7 6:07
    v median +0:55
    100m Sandbag Lunges 5:57
    v median +1:04
  8. Block 08 17:32
    Running 8 7:42
    v median +1:45
    Wall Balls 9:50
    v median +3:45

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
1:10
0:03 1:07
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 behind

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 6
Other races by Kristian Westermann
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354