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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Kristian Westermann

GER M 35-39 n = 815
Finish · net time
1:29:28
+6:20 v median 1:23:08
Men
553/815
35-39
99/139
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
326/815
Rank
Biggest loss
Wall Balls
+2:34
v median
706/815
Rank

The race, in words

1:29:28 at Köln 2024 put Kristian Westermann 553rd of 815 men in the Open division.

On the wall balls the field had the edge, by 2:34. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:26
    v median +0:23
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 8:27
    Running 2 5:15
    v median +0:25
    50m Sled Push 3:12
    v median +0:51
  3. Block 03 10:07
    Running 3 5:27
    v median +0:23
    50m Sled Pull 4:40
    v median +0:33
  4. Block 04 11:59
    Running 4 5:30
    v median +0:21
    80m Burpee Broad Jump 6:29
    v median +1:04
  5. Block 05 10:14
    Running 5 5:27
    v median +0:12
    1000m Row 4:47
    v median +0:01
  6. Block 06 7:28
    Running 6 5:30
    v median +0:19
    200m Farmers Carry 1:58
    v median −0:06
  7. Block 07 10:20
    Running 7 5:34
    v median +0:21
    100m Sandbag Lunges 4:46
    v median +0:13
  8. Block 08 15:11
    Running 8 6:32
    v median +0:16
    Wall Balls 8:39
    v median +2:34

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 12
Other races by Kristian Westermann
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815