The race, in three figures
The race, in words
In the Open division at Cologne 2025, Tamara Dick crossed the line in 1:29:43: 118th of 265 women, faster than 56% of the field.
The burpee broad jumps were where this race was made, 2:53 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:10v median −0:10
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Block 02 8:26Running 2 5:26v median +0:11
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Block 03 10:45Running 3 5:41v median +0:14
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Block 04 8:51Running 4 5:46v median +0:11
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Block 05 11:01Running 5 5:43v median +0:04
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Block 06 7:32Running 6 5:33v median −0:03
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Block 07 10:04Running 7 5:24v median −0:13
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Block 08 12:54Running 8 6:38v median −0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.