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Cologne / HYROX / Season 7 (2024/25)

Ariane Koch

GER W 25-29 n = 265
Finish · net time
1:30:55
−0:32 v median 1:31:27
Women
130/265
25-29
35/65
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:28
v median
30/265
Rank
Biggest loss
50m Sled Pull
+1:38
v median
250/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:19
    v median −0:01
    1000m SkiErg 5:17
    v median +0:14
  2. Block 02 7:52
    Running 2 5:12
    v median −0:03
    50m Sled Push 2:40
    v median +0:02
  3. Block 03 12:07
    Running 3 5:16
    v median −0:11
    50m Sled Pull 6:51
    v median +1:38
  4. Block 04 8:59
    Running 4 5:29
    v median −0:06
    80m Burpee Broad Jump 3:30
    v median −2:28
  5. Block 05 10:41
    Running 5 5:26
    v median −0:13
    1000m Row 5:15
    v median −0:05
  6. Block 06 7:43
    Running 6 5:16
    v median −0:20
    200m Farmers Carry 2:27
    v median +0:19
  7. Block 07 9:39
    Running 7 5:30
    v median −0:07
    100m Sandbag Lunges 4:09
    v median −0:44
  8. Block 08 12:30
    Running 8 6:08
    v median −0:39
    Wall Balls 6:22
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
5:06
0:12 4:54
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:28
0:49 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265