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Germany / Cologne / HYROX / Season 7 (2024/25)

Michał Grzeca

POL M 30-34 n = 1182
Finish · net time
1:25:48
+0:08 v median 1:25:40
Men
599/1182
30-34
171/310
Field beaten
49%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
437/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
1006/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:16
    v median +0:26
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:01
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 9:43
    Running 3 5:10
    v median +0:12
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 12:42
    Running 4 5:22
    v median +0:21
    80m Burpee Broad Jump 7:20
    v median +1:54
  5. Block 05 9:57
    Running 5 5:25
    v median +0:17
    1000m Row 4:32
    v median −0:13
  6. Block 06 7:03
    Running 6 5:11
    v median +0:08
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 9:46
    Running 7 5:01
    v median −0:05
    100m Sandbag Lunges 4:45
    v median −0:23
  8. Block 08 12:18
    Running 8 5:55
    v median −0:19
    Wall Balls 6:23
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
1:36
0:15 1:21
B5 · 1000m Row
1:16
0:32 0:44
B6 · 200m Farmers Carry
1:24
0:57 0:27
B7 · 100m Sandbag Lunges
1:22
0:47 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:10 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182