The race, in three figures
The race, in words
1:39:26 at Gdansk 2024 put Michał Grzeca 390th of 473 men in the Open division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 5:43 slower than the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:45v median −0:01
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Block 02 7:53Running 2 5:13v median +0:07
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Block 03 12:31Running 3 5:56v median +0:16
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Block 04 16:48Running 4 5:53v median +0:15
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Block 05 11:04Running 5 6:07v median +0:18
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Block 06 9:16Running 6 6:09v median +0:32
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Block 07 11:19Running 7 5:41v median +0:05
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Block 08 14:01Running 8 6:24v median +0:28
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.