The race, in three figures
The race, in words
A top 10% finish for Alex Kukla & Nils Baukrowitz at Cologne 2025: 56:04, 2nd of 300 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:54 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:35v median −1:26
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Block 02 5:21Running 2 3:46v median −0:58
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Block 03 5:57Running 3 3:47v median −1:11
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Block 04 6:33Running 4 3:59v median −1:05
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Block 05 7:55Running 5 3:54v median −1:17
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Block 06 5:02Running 6 3:48v median −1:21
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Block 07 6:33Running 7 3:57v median −1:12
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Block 08 8:01Running 8 4:19v median −1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.