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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Tammy Bender

USA W 55-59 n = 265
Finish · net time
1:56:35
+25:08 v median 1:31:27
Women
234/265
55-59
3
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
+0:36
v median
233/265
Rank
Biggest loss
Wall Balls
+8:35
v median
263/265
Rank

The race, in words

Tammy Bender finished 234th of 265 women in the Open division at Cologne 2025, in 1:56:35.

If there was time left out there, it was on the wall balls, 8:35 behind the median. The race faded late: the second half went 9:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:17
    v median +0:57
    1000m SkiErg 5:48
    v median +0:45
  2. Block 02 8:54
    Running 2 5:40
    v median +0:25
    50m Sled Push 3:14
    v median +0:36
  3. Block 03 13:24
    Running 3 5:59
    v median +0:32
    50m Sled Pull 7:25
    v median +2:12
  4. Block 04 13:51
    Running 4 6:03
    v median +0:28
    80m Burpee Broad Jump 7:48
    v median +1:50
  5. Block 05 12:09
    Running 5 6:11
    v median +0:32
    1000m Row 5:58
    v median +0:38
  6. Block 06 9:20
    Running 6 6:11
    v median +0:35
    200m Farmers Carry 3:09
    v median +1:01
  7. Block 07 13:43
    Running 7 5:59
    v median +0:22
    100m Sandbag Lunges 7:44
    v median +2:51
  8. Block 08 23:03
    Running 8 7:40
    v median +0:53
    Wall Balls 15:23
    v median +8:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:23
0:14 1:09
B5 · 1000m Row
1:22
0:36 0:46
B6 · 200m Farmers Carry
2:21
1:10 1:11
B7 · 100m Sandbag Lunges
2:27
1:13 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:16 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 14
Other races by Tammy Bender
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265