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Germany / Cologne / HYROX / Season 7 (2024/25)

Pascal Frank

GER M 35-39 n = 1182
Finish · net time
1:27:19
+1:39 v median 1:25:40
Men
643/1182
35-39
136/248
Field beaten
46%

The race, in three figures

Biggest gain
50m Sled Pull
−1:26
v median
30/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
960/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 7:20
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 8:05
    Running 3 5:03
    v median +0:05
    50m Sled Pull 3:02
    v median −1:26
  4. Block 04 12:20
    Running 4 5:18
    v median +0:17
    80m Burpee Broad Jump 7:02
    v median +1:36
  5. Block 05 9:58
    Running 5 5:28
    v median +0:20
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:11
    Running 6 5:34
    v median +0:31
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 11:20
    Running 7 5:25
    v median +0:19
    100m Sandbag Lunges 5:55
    v median +0:47
  8. Block 08 15:15
    Running 8 7:44
    v median +1:30
    Wall Balls 7:31
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
1:43
0:17 1:26
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:42
0:54 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182