The race, in three figures
The race, in words
A top 10% finish for Stephan Wallacher & Alexander Herber at Cologne 2025: 1:03:05, 37th of 461 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:19v median −0:46
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Block 02 5:40Running 2 4:08v median −0:38
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Block 03 7:09Running 3 4:20v median −0:46
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Block 04 7:21Running 4 4:31v median −0:38
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Block 05 8:33Running 5 4:25v median −0:51
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Block 06 6:13Running 6 4:34v median −0:37
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Block 07 6:58Running 7 4:36v median −0:39
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Block 08 8:57Running 8 5:13v median −0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.