The race, in three figures
The race, in words
1:07:39 at Köln 2023 put Stephan Wallacher & Alexander Herber 43rd of 224 men's teams in the Doubles Open division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:30v median −0:57
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Block 02 6:39Running 2 5:08v median −0:38
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Block 03 8:02Running 3 5:24v median −0:47
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Block 04 8:40Running 4 5:32v median −0:42
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Block 05 9:32Running 5 5:29v median −0:59
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Block 06 7:05Running 6 5:40v median −0:31
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Block 07 8:11Running 7 5:42v median −0:31
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Block 08 7:42Running 8 4:09v median −0:46
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.