The race, in three figures
The race, in words
Kai Pannier & Jil Rabus finished 119th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:08:15, faster than 87% of the field.
The burpee broad jumps were the standout, 1:02 quicker than the median and 135th of 921. Stronger after halfway: 2:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:40v median −0:52
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Block 02 6:24Running 2 4:31v median −0:40
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Block 03 8:22Running 3 5:06v median −0:16
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Block 04 7:09Running 4 4:43v median −0:44
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Block 05 9:07Running 5 4:32v median −1:01
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Block 06 6:14Running 6 4:33v median −0:57
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Block 07 7:24Running 7 4:25v median −1:08
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Block 08 9:35Running 8 5:14v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.