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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Kai Pannier & Jil Rabus — Cologne

Kai Pannier Jil Rabus
Mixed 30-34 n = 921
Finish · net time
1:08:15
−10:52 v median 1:19:07
Mixed
119/921
30-34
61/391
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
135/921
Rank
Biggest loss
50m Sled Push
−0:03
v median
393/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:40
    v median −0:52
    1000m SkiErg 3:58
    v median −0:12
  2. Block 02 6:24
    Running 2 4:31
    v median −0:40
    50m Sled Push 1:53
    v median −0:03
  3. Block 03 8:22
    Running 3 5:06
    v median −0:16
    50m Sled Pull 3:16
    v median −0:07
  4. Block 04 7:09
    Running 4 4:43
    v median −0:44
    80m Burpee Broad Jump 2:26
    v median −1:02
  5. Block 05 9:07
    Running 5 4:32
    v median −1:01
    1000m Row 4:35
    v median −0:04
  6. Block 06 6:14
    Running 6 4:33
    v median −0:57
    200m Farmers Carry 1:41
    v median −0:03
  7. Block 07 7:24
    Running 7 4:25
    v median −1:08
    100m Sandbag Lunges 2:59
    v median −0:49
  8. Block 08 9:35
    Running 8 5:14
    v median −1:16
    Wall Balls 4:21
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921