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Cologne / HYROX / Season 7 (2024/25)

Frank Wendler

GER M 55-59 n = 1182
Finish · net time
1:40:45
+15:05 v median 1:25:40
Men
983/1182
55-59
14/22
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
458/1182
Rank
Biggest loss
100m Sandbag Lunges
+3:34
v median
1136/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 7:48
    Running 2 5:11
    v median +0:32
    50m Sled Push 2:37
    v median −0:09
  3. Block 03 10:11
    Running 3 5:25
    v median +0:27
    50m Sled Pull 4:46
    v median +0:18
  4. Block 04 13:18
    Running 4 5:38
    v median +0:37
    80m Burpee Broad Jump 7:40
    v median +2:14
  5. Block 05 10:38
    Running 5 5:45
    v median +0:37
    1000m Row 4:53
    v median +0:08
  6. Block 06 7:56
    Running 6 5:53
    v median +0:50
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 14:36
    Running 7 5:54
    v median +0:48
    100m Sandbag Lunges 8:42
    v median +3:34
  8. Block 08 16:42
    Running 8 8:18
    v median +2:04
    Wall Balls 8:24
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
1:50
0:21 1:29
B5 · 1000m Row
1:12
0:54 0:18
B6 · 200m Farmers Carry
1:37
1:21 0:16
B7 · 100m Sandbag Lunges
2:24
1:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182