The race, in three figures
The race, in words
Frank Wendler finished 698th of 843 men in the Open division at Frankfurt 2023, in 1:40:51.
The sandbag lunges cost the most time: 3:21 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:11v median +0:41
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Block 02 8:34Running 2 5:37v median +0:44
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Block 03 11:49Running 3 5:55v median +0:43
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Block 04 13:49Running 4 6:09v median +0:50
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Block 05 11:19Running 5 6:16v median +0:48
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Block 06 8:11Running 6 6:11v median +0:52
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Block 07 14:26Running 7 6:12v median +0:51
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Block 08 15:11Running 8 8:37v median +2:12
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.