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Cologne / HYROX / Season 7 (2024/25)

Sinja Möller

GER W 30-34 n = 317
Finish · net time
1:18:20
−13:10 v median 1:31:30
Women
41/317
30-34
12/66
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:13
v median
23/317
Rank
Biggest loss
1000m SkiErg
−0:23
v median
30/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:13
    v median −0:20
    1000m SkiErg 4:40
    v median −0:23
  2. Block 02 7:12
    Running 2 4:59
    v median −0:20
    50m Sled Push 2:13
    v median −0:26
  3. Block 03 9:02
    Running 3 5:07
    v median −0:24
    50m Sled Pull 3:55
    v median −1:10
  4. Block 04 8:07
    Running 4 5:04
    v median −0:31
    80m Burpee Broad Jump 3:03
    v median −3:13
  5. Block 05 9:38
    Running 5 5:02
    v median −0:40
    1000m Row 4:36
    v median −0:45
  6. Block 06 6:30
    Running 6 4:58
    v median −0:38
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 7:00
    Running 7 5:05
    v median −0:32
    100m Sandbag Lunges 1:55
    v median −2:37
  8. Block 08 11:04
    Running 8 5:47
    v median −1:04
    Wall Balls 5:17
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
3:43
0:10 3:33
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
3:02
0:43 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317