The race, in three figures
The race, in words
In the Open division at Hannover 2023, Sinja Möller crossed the line in 1:26:01: 78th of 172 women, faster than 55% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:22v median −0:06
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Block 02 8:02Running 2 5:23v median +0:02
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Block 03 10:02Running 3 5:33v median −0:01
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Block 04 12:52Running 4 5:44v median +0:05
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Block 05 11:04Running 5 5:53v median −0:06
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Block 06 7:21Running 6 5:29v median −0:10
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Block 07 9:59Running 7 5:31v median −0:10
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Block 08 10:00Running 8 5:58v median −0:25
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.