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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Daniel Ruthmann & Lennart Heydasch — Cologne

Daniel Ruthmann Lennart Heydasch
M 30-34 n = 461
Finish · net time
1:09:28
−4:32 v median 1:14:00
Men
144/461
30-34
75/216
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−0:28
v median
95/461
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
296/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:41
    v median −0:24
    1000m SkiErg 3:50
    v median −0:03
  2. Block 02 6:20
    Running 2 4:25
    v median −0:21
    50m Sled Push 1:55
    v median +0:13
  3. Block 03 7:16
    Running 3 4:36
    v median −0:30
    50m Sled Pull 2:40
    v median −0:16
  4. Block 04 7:58
    Running 4 4:49
    v median −0:20
    80m Burpee Broad Jump 3:09
    v median +0:02
  5. Block 05 9:12
    Running 5 4:53
    v median −0:23
    1000m Row 4:19
    v median −0:06
  6. Block 06 6:22
    Running 6 4:53
    v median −0:18
    200m Farmers Carry 1:29
    v median −0:06
  7. Block 07 8:38
    Running 7 4:56
    v median −0:19
    100m Sandbag Lunges 3:42
    v median +0:16
  8. Block 08 9:41
    Running 8 5:42
    v median −0:26
    Wall Balls 3:59
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:17
0:57 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461