Daniel Ruthmann & Lennart Heydasch — Hamburg

The race, in three figures

Field beaten

47%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:12

v median

126/700

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

469/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:15

443/700
v median +0:14

1000m SkiErg 4:06

519/700
v median +0:11
Block 02 6:15

Running 2 4:59

380/700
v median +0:04

50m Sled Push 1:16

126/700
v median −0:12
Block 03 7:57

Running 3 5:12

334/700
v median −0:03

50m Sled Pull 2:45

308/700
v median −0:05
Block 04 8:41

Running 4 5:17

338/700
v median −0:02

80m Burpee Broad Jump 3:24

399/700
v median +0:07
Block 05 9:38

Running 5 5:22

336/700
v median −0:03

1000m Row 4:16

263/700
v median −0:07
Block 06 7:02

Running 6 5:19

340/700
v median −0:02

200m Farmers Carry 1:43

512/700
v median +0:10
Block 07 9:19

Running 7 5:29

429/700
v median +0:13

100m Sandbag Lunges 3:50

469/700
v median +0:22
Block 08 10:26

Running 8 6:11

506/700
v median +0:33

Wall Balls 4:15

402/700
v median +0:07

Where the race went

Run total: 43:00
Stations: 25:35
Roxzone: 7:16
Best run lap: 4:59

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:54

0:43 0:11

B2 · 50m Sled Push

0:56

0:34 0:22

B3 · 50m Sled Pull

0:55

0:32 0:23

B4 · 80m Burpee Broad Jump

0:51

0:21 0:30

B5 · 1000m Row

1:10

0:17 0:53

B6 · 200m Farmers Carry

1:22

0:20 1:02

B7 · 100m Sandbag Lunges

1:08

0:16 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:59 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700