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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Rene Kurczok & Melanie Lach — Cologne 2025

Melanie Lach Rene Kurczok
Mixed 30-34 n = 921
Finish · net time
1:12:22
−6:45 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
232/921
30-34
111/391
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:02
v median
47/921
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
636/921
Rank

The race, in words

1:12:22 at Cologne 2025 put Rene Kurczok & Melanie Lach 232nd of 921 mixed teams in the Doubles Open division, ahead of 75% of the field.

The sandbag lunges were the standout, 1:02 quicker than the median and 47th of 921. Stronger after halfway: 2:13 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:47
    v median −0:45
    1000m SkiErg 4:03
    v median −0:07
  2. Block 02 6:31
    Running 2 4:51
    v median −0:20
    50m Sled Push 1:40
    v median −0:16
  3. Block 03 8:10
    Running 3 5:04
    v median −0:18
    50m Sled Pull 3:06
    v median −0:17
  4. Block 04 8:52
    Running 4 4:58
    v median −0:29
    80m Burpee Broad Jump 3:54
    v median +0:26
  5. Block 05 9:49
    Running 5 5:13
    v median −0:20
    1000m Row 4:36
    v median −0:03
  6. Block 06 5:50
    Running 6 4:46
    v median −0:44
    200m Farmers Carry 1:04
    v median −0:40
  7. Block 07 8:13
    Running 7 5:27
    v median −0:06
    100m Sandbag Lunges 2:46
    v median −1:02
  8. Block 08 9:37
    Running 8 5:58
    v median −0:32
    Wall Balls 3:39
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
1:12
0:16 0:56
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:08
0:59 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 7
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921