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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Mohammed Al Shaafi

YEM M 25-29 n = 1182
Finish · net time
1:42:01
+16:21 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
1008/1182
25-29
212/237
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:36
v median
1/1182
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
1065/1182
Rank

The race, in words

Mohammed Al Shaafi finished 1,008th of 1,182 men in the Open division at Cologne 2025, in 1:42:01.

Nowhere gained more than the sandbag lunges: 3:36 on the median. On the farmers carry the field had the edge, by 0:48. A harder second half: 13:31 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:35
    v median −1:15
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 10:19
    Running 2 7:03
    v median +2:24
    50m Sled Push 3:16
    v median +0:30
  3. Block 03 11:25
    Running 3 7:12
    v median +2:14
    50m Sled Pull 4:13
    v median −0:15
  4. Block 04 10:04
    Running 4 7:04
    v median +2:03
    80m Burpee Broad Jump 3:00
    v median −2:26
  5. Block 05 12:26
    Running 5 7:32
    v median +2:24
    1000m Row 4:54
    v median +0:09
  6. Block 06 14:37
    Running 6 11:46
    v median +6:43
    200m Farmers Carry 2:51
    v median +0:48
  7. Block 07 13:14
    Running 7 11:42
    v median +6:36
    100m Sandbag Lunges 1:32
    v median −3:36
  8. Block 08 13:20
    Running 8 7:42
    v median +1:28
    Wall Balls 5:38
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
0:18
0:07 0:11
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
1:57
1:44 0:13
B6 · 200m Farmers Carry
2:24
2:16 0:08
B7 · 100m Sandbag Lunges
2:10
0:16 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:23 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 31
Other races by Mohammed Al Shaafi
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182