Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Henrik Haase

GER M 25-29 n = 1182
Finish · net time
1:46:23
+20:43 v median 1:25:40
Men
1059/1182
25-29
221/237
Field beaten
10%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:30
v median
55/1182
Rank
Biggest loss
Wall Balls
+3:47
v median
1062/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:55
    v median +2:05
    1000m SkiErg 4:46
    v median +0:22
  2. Block 02 8:55
    Running 2 5:58
    v median +1:19
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 10:34
    Running 3 6:08
    v median +1:10
    50m Sled Pull 4:26
    v median −0:02
  4. Block 04 14:55
    Running 4 6:05
    v median +1:04
    80m Burpee Broad Jump 8:50
    v median +3:24
  5. Block 05 11:24
    Running 5 6:21
    v median +1:13
    1000m Row 5:03
    v median +0:18
  6. Block 06 7:47
    Running 6 5:50
    v median +0:47
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 8:53
    Running 7 6:15
    v median +1:09
    100m Sandbag Lunges 2:38
    v median −2:30
  8. Block 08 19:14
    Running 8 8:25
    v median +2:11
    Wall Balls 10:49
    v median +3:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
2:00
0:19 1:41
B5 · 1000m Row
1:36
0:59 0:37
B6 · 200m Farmers Carry
2:04
1:17 0:47
B7 · 100m Sandbag Lunges
4:39
1:14 3:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182