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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Lois Hofland & Ryan Terlouw — Cologne 2025

Ryan Terlouw Lois Hofland
Mixed 30-34 n = 142
Finish · net time
59:23
−19:07 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
2/142
30-34
2/76
Field beaten
99%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:24
v median
3/142
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
63/142
Rank

The race, in words

A top 10% finish for Lois Hofland & Ryan Terlouw at Cologne 2025: 59:23, 2nd of 142 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:24 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:55
    v median −1:33
    1000m SkiErg 3:36
    v median −0:34
  2. Block 02 5:36
    Running 2 3:54
    v median −1:12
    50m Sled Push 1:42
    v median −0:21
  3. Block 03 7:07
    Running 3 3:58
    v median −1:25
    50m Sled Pull 3:09
    v median −0:29
  4. Block 04 6:35
    Running 4 3:56
    v median −1:31
    80m Burpee Broad Jump 2:39
    v median −0:49
  5. Block 05 8:18
    Running 5 3:58
    v median −1:35
    1000m Row 4:20
    v median −0:16
  6. Block 06 5:40
    Running 6 4:00
    v median −1:27
    200m Farmers Carry 1:40
    v median −0:02
  7. Block 07 6:19
    Running 7 3:53
    v median −1:38
    100m Sandbag Lunges 2:26
    v median −1:24
  8. Block 08 8:14
    Running 8 4:34
    v median −1:47
    Wall Balls 3:40
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142