Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Daniel Pabel & Louisa Panienka — Cologne 2025

Louisa Panienka Daniel Pabel
Mixed 30-34 n = 142
Finish · net time
1:12:46
−5:44 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
36/142
30-34
24/76
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:15
v median
54/142
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
84/142
Rank

The race, in words

Daniel Pabel & Louisa Panienka finished 36th of 142 mixed teams in the Doubles Open division at Cologne 2025, in 1:12:46, faster than 75% of the field.

A remarkably even set of stations, none more than 0:15 from the median.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:59
    v median −0:29
    1000m SkiErg 4:17
    v median +0:07
  2. Block 02 6:42
    Running 2 4:26
    v median −0:40
    50m Sled Push 2:16
    v median +0:13
  3. Block 03 8:24
    Running 3 4:53
    v median −0:30
    50m Sled Pull 3:31
    v median −0:07
  4. Block 04 8:32
    Running 4 4:50
    v median −0:37
    80m Burpee Broad Jump 3:42
    v median +0:14
  5. Block 05 9:43
    Running 5 4:56
    v median −0:37
    1000m Row 4:47
    v median +0:11
  6. Block 06 6:43
    Running 6 4:57
    v median −0:30
    200m Farmers Carry 1:46
    v median +0:04
  7. Block 07 8:38
    Running 7 5:03
    v median −0:28
    100m Sandbag Lunges 3:35
    v median −0:15
  8. Block 08 10:01
    Running 8 5:41
    v median −0:40
    Wall Balls 4:20
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 7
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142