Imke Salander & Dennis Gries — Cologne

The race, in three figures

Biggest gain

50m Sled Pull

−1:14

v median

7/921

Rank

Biggest loss

80m Burpee Broad Jump

+0:02

v median

473/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 6:09

743/921
v median +0:37

1000m SkiErg 3:51

83/921
v median −0:19
Block 02 7:24

Running 2 5:32

632/921
v median +0:21

50m Sled Push 1:52

367/921
v median −0:04
Block 03 7:43

Running 3 5:34

554/921
v median +0:12

50m Sled Pull 2:09

7/921
v median −1:14
Block 04 9:07

Running 4 5:37

534/921
v median +0:10

80m Burpee Broad Jump 3:30

473/921
v median +0:02
Block 05 9:40

Running 5 5:39

497/921
v median +0:06

1000m Row 4:01

15/921
v median −0:38
Block 06 6:46

Running 6 5:29

451/921
v median −0:01

200m Farmers Carry 1:17

10/921
v median −0:27
Block 07 8:54

Running 7 5:44

532/921
v median +0:11

100m Sandbag Lunges 3:10

178/921
v median −0:38
Block 08 10:09

Running 8 6:03

305/921
v median −0:27

Wall Balls 4:06

273/921
v median −0:22

Where the race went

Stations: 23:56

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

0:25

0:06 0:19

B3 · 50m Sled Pull

0:36

0:09 0:27

B4 · 80m Burpee Broad Jump

1:07

0:11 0:56

B5 · 1000m Row

0:52

0:30 0:22

B6 · 200m Farmers Carry

1:06

0:56 0:10

B7 · 100m Sandbag Lunges

1:04

0:55 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921