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Athlete Germany

Imke Salander

Imke Salander has raced HYROX 17 times at 13 events since 2018, in 6 categories, most often the women's Individual Pro (8). 1:06:31 at Berlin 2026 is the fastest of 8 in the women's Individual Pro, 13th of 183 women and inside the top 10%. On the clock, that is 5:04 faster than the first of them, at Hamburg 2018.

Best finish, by category
Individual Pro · Women
1:06:31
Berlin 2026
Doubles Open · Mixed
52:56
Berlin 2025
Doubles Pro · Women
1:07:25
Berlin 2026
Doubles Open · Women
1:14:46
Berlin 2025
HYROX ELITE 15 · Women
1:08:24
WorldChampionship - Leipzig 2021

Progress against the field

Imke Salander has dropped 4:11 behind the field from Berlin 2026 to Hamburg 2026.

Over the same races everyone got 1:47 quicker, so 2:24 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

17 races · 13 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:08:39
    35/223
    Beat 84%
    ↑ 159 days after Berlin 2026, with Maren Schiller 3:24 worse than the field Why ↓

    1:14 slower on the clock in a race that was 2:10 faster for everyone: 3:24 lost to the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:08:55
    22/267
    Beat 92%
    ↑ 159 days after Berlin 2026 4:11 worse than the field Why ↓

    4:11 behind the field: 2:24 slower on the clock, against 1:47 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Pro · Women
    1:07:25 PB
    20/151
    Beat 87%
  4. Berlin
    22 May 2026
    Individual Pro · Women
    1:06:31 PB
    13/183
    Beat 93%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:14:46 PB
    327/1160
    Beat 72%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    52:56 PB
    2/892
    Beat 100%
    ↑ 218 days after Amsterdam 2024, with Florian Gast 3:32 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 4:13 faster for everyone, so 3:32 was lost on the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:15:43
    340/921
    Beat 63%
  8. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:15:17
    29/108
    Beat 73%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    53:37
    2/376
    Beat 100%
  10. Cape Town
    21 Sep 2024
    Relay · Mixed
    56:23
    1/26
    Beat 96%
  11. Cape Town
    21 Sep 2024
    Individual Pro · Women
    1:10:03
    6/32
    Beat 81%
  12. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    54:42
    1/288
    Beat 100%
  13. WorldChampionship - Leipzig
    11 Sep 2021
    HYROX ELITE 15 · Women
    1:08:24 PB
    5/12
    Beat 58%
  14. Hannover
    25 Jan 2020
    Individual Pro · Women
    1:06:43
    1/42
    Beat 98%
  15. Hamburg
    23 Nov 2019
    Individual Pro · Women
    1:07:04
    1/49
    Beat 98%
  16. Miami
    19 Oct 2019
    Individual Pro · Women
    1:09:48
    1/10
    Beat 90%
  17. Hamburg
    3 Nov 2018
    Individual Pro · Women
    1:11:35
    1/41
    Beat 98%

Personal bests, by station

0:15
Berlin 2026
1:25
Amsterdam 2024
2:09
Cologne 2025
2:08
Amsterdam 2024
3:52
Frankfurt 2023
1:02
Amsterdam 2024
2:09
Frankfurt 2023
3:22
Berlin 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:57 0:15
50m Sled Push
3:39 1:25
50m Sled Pull
9:16 2:09
80m Burpee Broad Jump
4:24 2:08
1000m Row
5:10 3:52
200m Farmers Carry
2:25 1:02
100m Sandbag Lunges
14:46 2:09
Wall Balls
5:26 3:22