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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Laura De roo & Dion Dinkelaar — Cologne 2025

Dion Dinkelaar Laura De roo
Mixed 40-44 n = 142
Finish · net time
1:20:30
+2:00 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
81/142
40-44
10/21
Field beaten
43%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:22
v median
46/142
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
118/142
Rank

The race, in words

1:20:30 at Cologne 2025 put Laura De roo & Dion Dinkelaar 81st of 142 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:21
    v median −0:07
    1000m SkiErg 4:03
    v median −0:07
  2. Block 02 7:28
    Running 2 5:02
    v median −0:04
    50m Sled Push 2:26
    v median +0:23
  3. Block 03 9:13
    Running 3 5:29
    v median +0:06
    50m Sled Pull 3:44
    v median +0:06
  4. Block 04 9:31
    Running 4 6:25
    v median +0:58
    80m Burpee Broad Jump 3:06
    v median −0:22
  5. Block 05 11:29
    Running 5 6:45
    v median +1:12
    1000m Row 4:44
    v median +0:08
  6. Block 06 7:24
    Running 6 5:11
    v median −0:16
    200m Farmers Carry 2:13
    v median +0:31
  7. Block 07 9:43
    Running 7 5:01
    v median −0:30
    100m Sandbag Lunges 4:42
    v median +0:52
  8. Block 08 10:19
    Running 8 6:10
    v median −0:11
    Wall Balls 4:09
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
1:33
1:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 16
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142