Dion Dinkelaar & Laura De roo — Cologne

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:22

v median

46/142

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

118/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:21

64/142
v median −0:07

1000m SkiErg 4:03

44/142
v median −0:07
Block 02 7:28

Running 2 5:02

61/142
v median −0:04

50m Sled Push 2:26

122/142
v median +0:23
Block 03 9:13

Running 3 5:29

78/142
v median +0:06

50m Sled Pull 3:44

82/142
v median +0:06
Block 04 9:31

Running 4 6:25

125/142
v median +0:58

80m Burpee Broad Jump 3:06

46/142
v median −0:22
Block 05 11:29

Running 5 6:45

129/142
v median +1:12

1000m Row 4:44

90/142
v median +0:08
Block 06 7:24

Running 6 5:11

50/142
v median −0:16

200m Farmers Carry 2:13

139/142
v median +0:31
Block 07 9:43

Running 7 5:01

33/142
v median −0:30

100m Sandbag Lunges 4:42

118/142
v median +0:52
Block 08 10:19

Running 8 6:10

55/142
v median −0:11

Wall Balls 4:09

38/142
v median −0:20

Where the race went

Stations: 29:07

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:25

0:09 0:16

B4 · 80m Burpee Broad Jump

0:54

0:15 0:39

B5 · 1000m Row

0:47

0:30 0:17

B6 · 200m Farmers Carry

0:57

0:48 0:09

B7 · 100m Sandbag Lunges

1:33

1:18 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA55

Measured against

Mixed · n = 142