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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Julia Gempp & Ina Linssen — Cologne

Julia Gempp Ina Linssen
W WU29 n = 295
Finish · net time
1:14:04
−9:47 v median 1:23:51
Women
38/295
WU29
20
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:41
v median
16/295
Rank
Biggest loss
50m Sled Push
+0:05
v median
181/295
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:15
    v median −0:45
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 6:41
    Running 2 4:53
    v median −0:43
    50m Sled Push 1:48
    v median +0:05
  3. Block 03 8:45
    Running 3 5:01
    v median −0:45
    50m Sled Pull 3:44
    v median +0:05
  4. Block 04 8:49
    Running 4 5:06
    v median −0:46
    80m Burpee Broad Jump 3:43
    v median −0:11
  5. Block 05 9:55
    Running 5 5:05
    v median −0:52
    1000m Row 4:50
    v median −0:10
  6. Block 06 7:06
    Running 6 5:17
    v median −0:40
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 6:54
    Running 7 5:14
    v median −0:44
    100m Sandbag Lunges 1:40
    v median −1:41
  8. Block 08 9:59
    Running 8 6:01
    v median −0:55
    Wall Balls 3:58
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
2:22
0:43 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295