Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Yvonne Nürrenberg & Heiko Nürrenberg — Cologne 2025

Heiko Nürrenberg Yvonne Nürrenberg
Mixed 40-44 n = 921
Finish · net time
1:27:08
+8:01 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
702/921
40-44
77/114
Field beaten
24%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
631/921
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
893/921
Rank

The race, in words

1:27:08 at Cologne 2025 put Yvonne Nürrenberg & Heiko Nürrenberg 702nd of 921 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:54
    v median +0:22
    1000m SkiErg 4:38
    v median +0:28
  2. Block 02 7:38
    Running 2 5:17
    v median +0:06
    50m Sled Push 2:21
    v median +0:25
  3. Block 03 9:50
    Running 3 5:28
    v median +0:06
    50m Sled Pull 4:22
    v median +0:59
  4. Block 04 10:45
    Running 4 5:46
    v median +0:19
    80m Burpee Broad Jump 4:59
    v median +1:31
  5. Block 05 10:34
    Running 5 5:43
    v median +0:10
    1000m Row 4:51
    v median +0:12
  6. Block 06 7:42
    Running 6 5:51
    v median +0:21
    200m Farmers Carry 1:51
    v median +0:07
  7. Block 07 12:00
    Running 7 5:59
    v median +0:26
    100m Sandbag Lunges 6:01
    v median +2:13
  8. Block 08 12:42
    Running 8 6:57
    v median +0:27
    Wall Balls 5:45
    v median +1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:04
0:11 0:53
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:07
0:59 0:08
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 22
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921