Heiko Nürrenberg & Yvonne Nürrenberg — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

+0:07

v median

631/921

Rank

Biggest loss

100m Sandbag Lunges

+2:13

v median

893/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 5:54

653/921
v median +0:22

1000m SkiErg 4:38

873/921
v median +0:28
Block 02 7:38

Running 2 5:17

516/921
v median +0:06

50m Sled Push 2:21

814/921
v median +0:25
Block 03 9:50

Running 3 5:28

520/921
v median +0:06

50m Sled Pull 4:22

854/921
v median +0:59
Block 04 10:45

Running 4 5:46

590/921
v median +0:19

80m Burpee Broad Jump 4:59

834/921
v median +1:31
Block 05 10:34

Running 5 5:43

536/921
v median +0:10

1000m Row 4:51

658/921
v median +0:12
Block 06 7:42

Running 6 5:51

610/921
v median +0:21

200m Farmers Carry 1:51

631/921
v median +0:07
Block 07 12:00

Running 7 5:59

633/921
v median +0:26

100m Sandbag Lunges 6:01

893/921
v median +2:13
Block 08 12:42

Running 8 6:57

609/921
v median +0:27

Wall Balls 5:45

809/921
v median +1:17

Where the race went

Stations: 34:48

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:21

0:07 0:14

B3 · 50m Sled Pull

0:26

0:08 0:18

B4 · 80m Burpee Broad Jump

1:04

0:11 0:53

B5 · 1000m Row

0:47

0:31 0:16

B6 · 200m Farmers Carry

1:07

0:59 0:08

B7 · 100m Sandbag Lunges

1:00

0:51 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921