Skip to content
Sign in Sign up
Cologne / HYROX DOUBLES / Season 7 (2024/25)

Lene Sprick & Cora Sprick — Cologne

Lene Sprick Cora Sprick
W 30-34 n = 295
Finish · net time
1:26:47
+2:56 v median 1:23:51
Women
190/295
30-34
80/122
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
91/295
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
224/295
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:49
    v median −0:11
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 7:37
    Running 2 5:48
    v median +0:12
    50m Sled Push 1:49
    v median +0:06
  3. Block 03 9:57
    Running 3 6:01
    v median +0:15
    50m Sled Pull 3:56
    v median +0:17
  4. Block 04 10:47
    Running 4 6:09
    v median +0:17
    80m Burpee Broad Jump 4:38
    v median +0:44
  5. Block 05 11:45
    Running 5 6:23
    v median +0:26
    1000m Row 5:22
    v median +0:22
  6. Block 06 7:56
    Running 6 6:25
    v median +0:28
    200m Farmers Carry 1:31
    v median −0:15
  7. Block 07 9:23
    Running 7 6:24
    v median +0:26
    100m Sandbag Lunges 2:59
    v median −0:22
  8. Block 08 12:06
    Running 8 7:48
    v median +0:52
    Wall Balls 4:18
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
1:18
0:13 1:05
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Women · n = 295