Sonja Brunken & Hayo Brunken — Cologne

The race, in three figures

Biggest gain

200m Farmers Carry

+0:24

v median

851/921

Rank

Biggest loss

100m Sandbag Lunges

+1:29

v median

848/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:03

715/921
v median +0:31

1000m SkiErg 4:35

858/921
v median +0:25
Block 02 8:56

Running 2 6:15

845/921
v median +1:04

50m Sled Push 2:41

893/921
v median +0:45
Block 03 11:29

Running 3 6:43

858/921
v median +1:21

50m Sled Pull 4:46

888/921
v median +1:23
Block 04 11:47

Running 4 6:52

857/921
v median +1:25

80m Burpee Broad Jump 4:55

820/921
v median +1:27
Block 05 12:34

Running 5 7:06

853/921
v median +1:33

1000m Row 5:28

901/921
v median +0:49
Block 06 8:56

Running 6 6:48

826/921
v median +1:18

200m Farmers Carry 2:08

851/921
v median +0:24
Block 07 11:45

Running 7 6:28

768/921
v median +0:55

100m Sandbag Lunges 5:17

848/921
v median +1:29
Block 08 13:55

Running 8 8:20

822/921
v median +1:50

Wall Balls 5:35

787/921
v median +1:07

Where the race went

Stations: 35:25

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

0:43

0:16 0:27

B3 · 50m Sled Pull

0:48

0:10 0:38

B4 · 80m Burpee Broad Jump

1:58

0:29 1:29

B5 · 1000m Row

1:35

0:58 0:37

B6 · 200m Farmers Carry

1:50

1:36 0:14

B7 · 100m Sandbag Lunges

1:44

1:29 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:30 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921