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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Amelie Diekhaus & Arne Vink — Cologne 2025

Arne Vink Amelie Diekhaus
Mixed XU29 n = 333
Finish · net time
1:12:10
−8:20 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
55/333
XU29
18
Field beaten
84%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:11
v median
51/333
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
89/333
Rank

The race, in words

1:12:10 at Cologne 2025 put Amelie Diekhaus & Arne Vink 55th of 333 mixed teams in the Doubles Open division, ahead of 84% of the field.

Nowhere gained more than the sandbag lunges: 1:11 on the median.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:17
    v median −0:18
    1000m SkiErg 3:52
    v median −0:19
  2. Block 02 6:33
    Running 2 4:53
    v median −0:21
    50m Sled Push 1:40
    v median −0:20
  3. Block 03 7:48
    Running 3 5:11
    v median −0:18
    50m Sled Pull 2:37
    v median −0:58
  4. Block 04 8:07
    Running 4 5:39
    v median +0:04
    80m Burpee Broad Jump 2:28
    v median −1:01
  5. Block 05 9:48
    Running 5 5:39
    v median −0:02
    1000m Row 4:09
    v median −0:29
  6. Block 06 7:17
    Running 6 5:38
    v median +0:00
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 8:13
    Running 7 5:41
    v median +0:03
    100m Sandbag Lunges 2:32
    v median −1:11
  8. Block 08 10:06
    Running 8 6:18
    v median −0:21
    Wall Balls 3:48
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:02
0:11 0:51
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:02
0:56 0:06
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 7
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333