The race, in three figures
The race, in words
Amelie Diekhaus & Arne Vink finished in the top 10% of the field at Hamburg 2023, in 1:08:12 for 27th of 293 mixed teams in the Doubles Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 78% on the runs. The sandbag lunges were the standout, 1:35 quicker than the median and 3rd of 293. Time in the roxzone, 6:10, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:52v median −0:23
-
Block 02 6:23Running 2 4:40v median −0:31
-
Block 03 7:36Running 3 4:54v median −0:31
-
Block 04 7:22Running 4 5:01v median −0:29
-
Block 05 9:21Running 5 5:05v median −0:28
-
Block 06 6:40Running 6 4:58v median −0:32
-
Block 07 7:07Running 7 4:59v median −0:32
-
Block 08 8:55Running 8 5:19v median −0:56
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.