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Cologne / HYROX / Season 7 (2024/25)

Alexander Gawryluk

GER M 50-54 n = 494
Finish · net time
—
Men
—
50-54
—/21
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
122/494
Rank
Biggest loss
1000m SkiErg
+0:14
v median
390/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:30
    v median +0:36
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 7:53
    Running 2 5:26
    v median +0:46
    50m Sled Push 2:27
    v median −0:28
  3. Block 03 9:31
    Running 3 5:39
    v median +0:43
    50m Sled Pull 3:52
    v median −0:31
  4. Block 04 5:52
    Running 4 5:52
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:14
0:14 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494